Personal bests
10K
1:03:29
2019 · 10:13 /mi
8K
50:58
2019 · 10:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Allianz Partners 8K50:58
November 16, 2019
- Place
- 2133
- Pace
- 10:15 /mi
- 10K1:03:29
April 13, 2019
- Place
- 6974
- Pace
- 10:13 /mi
- 10K2:00:38
April 1, 2017
- Place
- 20436
- Pace
- 19:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Allianz Partners 8K | 2133 | 50:58 | 10:15 /mi |
| Apr 13, 2019 | 10K | 6974 | 1:03:29 | 10:13 /mi |
| Apr 1, 2017 | 10K | 20436 | 2:00:38 | 19:25 /mi |