Personal bests
Half Marathon
2:56:13
2010 · 13:27 /mi
8K
1:21:31
2006 · 16:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2010 McDonalds Half Marathon2:56:13
November 13, 2010
- Place
- 5322
- Pace
- 13:27 /mi
- 2008 NTELOS 8K1:30:43
November 15, 2008
- Place
- 3441
- Pace
- 18:15 /mi
- 2007 NTELOS 8k1:28:34
November 10, 2007
- Place
- 4726
- Pace
- 17:49 /mi
- 2006 NTELOS 8K1:21:31
November 11, 2006
- Place
- 4125
- Pace
- 16:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 5322 | 2:56:13 | 13:27 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 3441 | 1:30:43 | 18:15 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 4726 | 1:28:34 | 17:49 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 4125 | 1:21:31 | 16:24 /mi |