The Vault

Personal bests

10K

49:21

2012 · 7:57 /mi

10K3 finishes · best 49:21 in 2012 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	3200	49:21	7:57 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	3020	49:29	7:58 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	4889	53:38	8:38 /mi