Personal bests
10K
42:04
2002 · 6:46 /mi
8K
32:36
2001 · 6:33 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K42:04
April 13, 2002
- Place
- 204
- Pace
- 6:46 /mi
- 2001 NTELOS 8K32:36
November 10, 2001
- Place
- 110
- Pace
- 6:33 /mi
- 10K45:57
April 1, 2000
- Place
- 344
- Pace
- 7:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2002 | 10K | 204 | 42:04 | 6:46 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 110 | 32:36 | 6:33 /mi |
| Apr 1, 2000 | 10K | 344 | 45:57 | 7:24 /mi |