Personal bests
10K
1:17:20
2023 · 12:27 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:33:25
April 18, 2026
- Place
- 14072
- Pace
- 15:02 /mi
- 10K1:25:34
April 12, 2025
- Place
- 12056
- Pace
- 13:46 /mi
- 10K1:17:20
April 22, 2023
- Place
- 8333
- Pace
- 12:27 /mi
- 10K1:31:20
April 23, 2022
- Place
- 8862
- Pace
- 14:42 /mi
- 10K1:22:29
April 13, 2019
- Place
- 12907
- Pace
- 13:16 /mi
- 10K1:25:00
April 14, 2018
- Place
- 13283
- Pace
- 13:41 /mi
- 10K1:22:54
April 1, 2017
- Place
- 14062
- Pace
- 13:20 /mi