Personal bests
10K
1:15:18
2019 · 12:07 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:31:02
April 18, 2026
- Place
- 13613
- Pace
- 14:39 /mi
- 10K1:29:55
April 12, 2025
- Place
- 12720
- Pace
- 14:28 /mi
- 10K1:45:46
April 22, 2023
- Place
- 12143
- Pace
- 17:01 /mi
- 10K1:24:19
April 23, 2022
- Place
- 8096
- Pace
- 13:34 /mi
- 10K1:15:18
April 13, 2019
- Place
- 11166
- Pace
- 12:07 /mi
- 10K1:17:43
April 1, 2017
- Place
- 12787
- Pace
- 12:30 /mi
- 10K1:29:54
April 13, 2013
- Place
- 23171
- Pace
- 14:28 /mi
- 10K1:24:25
March 31, 2012
- Place
- 23250
- Pace
- 13:35 /mi
- 10K1:25:26
April 2, 2011
- Place
- 23241
- Pace
- 13:45 /mi
- 10K1:39:35
March 27, 2010
- Place
- 25140
- Pace
- 16:02 /mi
- 10K1:43:42
March 28, 2009
- Place
- 22529
- Pace
- 16:41 /mi
- 10K1:53:32
April 5, 2008
- Place
- 22328
- Pace
- 18:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 13613 | 1:31:02 | 14:39 /mi |
| Apr 12, 2025 | 10K | 12720 | 1:29:55 | 14:28 /mi |
| Apr 22, 2023 | 10K | 12143 | 1:45:46 | 17:01 /mi |
| Apr 23, 2022 | 10K | 8096 | 1:24:19 | 13:34 /mi |
| Apr 13, 2019 | 10K | 11166 | 1:15:18 | 12:07 /mi |
| Apr 1, 2017 | 10K | 12787 | 1:17:43 | 12:30 /mi |
| Apr 13, 2013 | 10K | 23171 | 1:29:54 | 14:28 /mi |
| Mar 31, 2012 | 10K | 23250 | 1:24:25 | 13:35 /mi |
| Apr 2, 2011 | 10K | 23241 | 1:25:26 | 13:45 /mi |
| Mar 27, 2010 | 10K | 25140 | 1:39:35 | 16:02 /mi |
| Mar 28, 2009 | 10K | 22529 | 1:43:42 | 16:41 /mi |
| Apr 5, 2008 | 10K | 22328 | 1:53:32 | 18:16 /mi |