Personal bests
Marathon
4:30:51
2009 · 10:20 /mi
10K
57:55
2011 · 9:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K57:55
April 2, 2011
- Place
- 8812
- Pace
- 9:19 /mi
- 2009 SunTrust Richmond Marathon4:30:51
November 14, 2009
- Place
- 2447
- Pace
- 10:20 /mi
- 10K1:18:10
April 1, 2006
- Place
- 10633
- Pace
- 12:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 8812 | 57:55 | 9:19 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 2447 | 4:30:51 | 10:20 /mi |
| Apr 1, 2006 | 10K | 10633 | 1:18:10 | 12:35 /mi |