TERESA SHIFFLETT

4 races in the archive

Personal bests

Marathon

5:25:45

2011 · 12:25 /mi

Half Marathon

2:17:56

2010 · 10:31 /mi

Progression

Half Marathon3 finishes · best 2:17:56 in 2010 · latest 2:34:01 in 2017
2:21:402:30:002010201620172010 2010 McDonalds Half Marathon — 2:17:562:17:562016 2016 American Family Fitness Half Marathon — 2:29:372017 2017 Markel Richmond Half Marathon — 2:34:01

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment3 of 3 editions shown
10:5011:4012:30Start–10K10K–Finish2017 · Start to 10K · 10:55 /mi2017 · 10K to Finish · 12:30 /mi20172016 · Start to 10K · 11:04 /mi2016 · 10K to Finish · 11:43 /mi20162010 · Start to 10K · 10:33 /mi2010 · 10K to Finish · 10:30 /mi2010

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history