ADAM HOLSCLAW

3 races in the archive

Personal bests

10K

58:09

2017 · 9:22 /mi

Progression

10K3 finishes · best 58:09 in 2017 · latest 59:49 in 2018
1:00:001:03:202016201720182016 10K — 1:04:152017 10K — 58:0958:092018 10K — 59:49

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
9:1010:0010:50Start–5K5K–Finish2018 · Start to 5K · 9:24 /mi2018 · 5K to Finish · 9:51 /mi20182017 · Start to 5K · 9:04 /mi2017 · 5K to Finish · 9:39 /mi20172016 · Start to 5K · 9:58 /mi2016 · 5K to Finish · 10:43 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history