Personal bests
10K
59:13
2015 · 9:32 /mi
8K
49:10
2012 · 9:53 /mi
Race history
- 10K59:13
March 28, 2015
- Place
- 7457
- Pace
- 9:32 /mi
- 2012 HCA VA 8k49:10
November 10, 2012
- Place
- 1310
- Pace
- 9:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 7457 | 59:13 | 9:32 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 1310 | 49:10 | 9:53 /mi |