Personal bests
10K
1:20:49
2006 · 13:00 /mi
8K
44:54
2003 · 9:02 /mi
Race history
- 10K1:20:49
April 1, 2006
- Place
- 11072
- Pace
- 13:00 /mi
- 2003 NTELOS 8K44:54
November 15, 2003
- Place
- 1447
- Pace
- 9:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 11072 | 1:20:49 | 13:00 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 1447 | 44:54 | 9:02 /mi |