Personal bests
10K
1:30:58
2010 · 14:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:54:18
April 18, 2026
- Place
- 18072
- Pace
- 18:24 /mi
- 10K1:53:19
April 12, 2025
- Place
- 15949
- Pace
- 18:14 /mi
- 10K1:56:12
April 20, 2024
- Place
- 16272
- Pace
- 18:42 /mi
- 10K1:58:08
September 26, 2020
- Place
- 2380
- Pace
- 19:01 /mi
- 10K1:54:51
April 13, 2019
- Place
- 18055
- Pace
- 18:29 /mi
- 10K1:48:54
April 1, 2017
- Place
- 18778
- Pace
- 17:32 /mi
- 10K1:41:40
April 13, 2013
- Place
- 26140
- Pace
- 16:22 /mi
- 10K1:44:31
March 31, 2012
- Place
- 28509
- Pace
- 16:49 /mi
- 10K1:38:20
April 2, 2011
- Place
- 26769
- Pace
- 15:50 /mi
- 10K1:30:58
March 27, 2010
- Place
- 22986
- Pace
- 14:38 /mi
- 10K1:40:07
March 28, 2009
- Place
- 21765
- Pace
- 16:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 18072 | 1:54:18 | 18:24 /mi |
| Apr 12, 2025 | 10K | 15949 | 1:53:19 | 18:14 /mi |
| Apr 20, 2024 | 10K | 16272 | 1:56:12 | 18:42 /mi |
| Sep 26, 2020 | 10K | 2380 | 1:58:08 | 19:01 /mi |
| Apr 13, 2019 | 10K | 18055 | 1:54:51 | 18:29 /mi |
| Apr 1, 2017 | 10K | 18778 | 1:48:54 | 17:32 /mi |
| Apr 13, 2013 | 10K | 26140 | 1:41:40 | 16:22 /mi |
| Mar 31, 2012 | 10K | 28509 | 1:44:31 | 16:49 /mi |
| Apr 2, 2011 | 10K | 26769 | 1:38:20 | 15:50 /mi |
| Mar 27, 2010 | 10K | 22986 | 1:30:58 | 14:38 /mi |
| Mar 28, 2009 | 10K | 21765 | 1:40:07 | 16:07 /mi |