Personal bests
Half Marathon
1:52:30
2015 · 8:35 /mi
10K
52:08
2017 · 8:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K52:08
April 1, 2017
- Place
- 2500
- Pace
- 8:23 /mi
- 2015 American Family Fitness Half Marathon1:52:30
November 14, 2015
- Place
- 1431
- Pace
- 8:35 /mi
- 2014 American Family Fitness Half Marathon1:52:45
November 15, 2014
- Place
- 1469
- Pace
- 8:36 /mi
- 10K53:48
March 29, 2014
- Place
- 4401
- Pace
- 8:39 /mi
- 10K56:21
April 13, 2013
- Place
- 6940
- Pace
- 9:04 /mi
- 10K56:50
April 2, 2011
- Place
- 7960
- Pace
- 9:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 2500 | 52:08 | 8:23 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 1431 | 1:52:30 | 8:35 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 1469 | 1:52:45 | 8:36 /mi |
| Mar 29, 2014 | 10K | 4401 | 53:48 | 8:39 /mi |
| Apr 13, 2013 | 10K | 6940 | 56:21 | 9:04 /mi |
| Apr 2, 2011 | 10K | 7960 | 56:50 | 9:09 /mi |