Personal bests
Half Marathon
1:50:02
2014 · 8:24 /mi
10K
57:38
2013 · 9:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon2:24:15
November 11, 2017
- Place
- 5732
- Pace
- 11:00 /mi
- 10K1:11:29
April 1, 2017
- Place
- 11041
- Pace
- 11:30 /mi
- 10K1:05:23
March 28, 2015
- Place
- 11167
- Pace
- 10:31 /mi
- 2014 American Family Fitness Half Marathon1:50:02
November 15, 2014
- Place
- 1575
- Pace
- 8:24 /mi
- 10K57:38
April 13, 2013
- Place
- 7838
- Pace
- 9:17 /mi
- 10K1:08:23
March 31, 2012
- Place
- 16708
- Pace
- 11:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 5732 | 2:24:15 | 11:00 /mi |
| Apr 1, 2017 | 10K | 11041 | 1:11:29 | 11:30 /mi |
| Mar 28, 2015 | 10K | 11167 | 1:05:23 | 10:31 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 1575 | 1:50:02 | 8:24 /mi |
| Apr 13, 2013 | 10K | 7838 | 57:38 | 9:17 /mi |
| Mar 31, 2012 | 10K | 16708 | 1:08:23 | 11:00 /mi |