Personal bests
Half Marathon
1:57:31
2019 · 8:58 /mi
10K
52:21
2015 · 8:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:18:57
April 18, 2026
- Place
- 10812
- Pace
- 12:42 /mi
- 2025 CarMax Richmond Half Marathon2:28:07
November 15, 2025
- Place
- 5895
- Pace
- 11:18 /mi
- 10K1:11:04
April 12, 2025
- Place
- 8896
- Pace
- 11:26 /mi
- 2019 Markel Richmond Half Marathon1:57:31
November 16, 2019
- Place
- 2828
- Pace
- 8:58 /mi
- 2018 Markel Richmond Half Marathon1:58:33
November 10, 2018
- Place
- 2819
- Pace
- 9:03 /mi
- 10K52:21
March 28, 2015
- Place
- 3306
- Pace
- 8:25 /mi
- 2014 American Family Fitness Half Marathon2:03:36
November 15, 2014
- Place
- 4124
- Pace
- 9:26 /mi
- 10K55:09
March 29, 2014
- Place
- 5232
- Pace
- 8:53 /mi
- 10K1:01:45
April 13, 2013
- Place
- 10863
- Pace
- 9:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 10812 | 1:18:57 | 12:42 /mi |
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 5895 | 2:28:07 | 11:18 /mi |
| Apr 12, 2025 | 10K | 8896 | 1:11:04 | 11:26 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 2828 | 1:57:31 | 8:58 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 2819 | 1:58:33 | 9:03 /mi |
| Mar 28, 2015 | 10K | 3306 | 52:21 | 8:25 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 4124 | 2:03:36 | 9:26 /mi |
| Mar 29, 2014 | 10K | 5232 | 55:09 | 8:53 /mi |
| Apr 13, 2013 | 10K | 10863 | 1:01:45 | 9:56 /mi |