STEPHEN STRAUS

3 races in the archive

Personal bests

10K

50:08.6

2024 · 8:04 /mi

Progression

10K3 finishes · best 50:08.6 in 2024 · latest 1:06:14 in 2025
1:06:401:40:002022202420252022 10K — 1:37:532024 10K — 50:08.650:08.62025 10K — 1:06:14

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
6:4010:0013:2016:40Start–5K5K–Finish2025 · Start to 5K · 10:40 /mi2025 · 5K to Finish · 10:39 /mi20252024 · Start to 5K · 7:31 /mi2024 · 5K to Finish · 8:37 /mi20242022 · Start to 5K · 16:34 /mi2022 · 5K to Finish · 14:56 /mi2022

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history