Personal bests
8K
38:36
2007 · 7:46 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2007 NTELOS 8k38:36
November 10, 2007
- Place
- 718
- Pace
- 7:46 /mi
- 2006 NTELOS 8K39:59
November 11, 2006
- Place
- 724
- Pace
- 8:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2007 | 2007 NTELOS 8k | 718 | 38:36 | 7:46 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 724 | 39:59 | 8:03 /mi |