JONATHAN GREGORY

4 races in the archive

Personal bests

Half Marathon

2:19:47

2022 · 10:40 /mi

10K

1:00:03

2022 · 9:40 /mi

Progression

10K3 finishes · best 1:00:03 in 2022 — their most recent
1:00:001:01:402020202120222020 10K — 1:00:192021 10K — 1:02:412022 10K — 1:00:031:00:03

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
8:2010:0011:40Start–5K5K–Finish2022 · Start to 5K · 9:50 /mi2022 · 5K to Finish · 9:30 /mi20222021 · Start to 5K · 7:58 /mi2021 · 5K to Finish · 12:13 /mi2021

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history