The Vault

Personal bests

10K

55:54

2010 · 9:00 /mi

10K6 finishes · best 55:54 in 2010 · latest 1:00:30 in 2011

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	10957	1:00:30	9:44 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	7171	55:54	9:00 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	14266	1:12:31	11:40 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	8986	1:03:04	10:09 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	11754	1:25:12	13:43 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	12106	1:49:33	17:38 /mi