Personal bests
Marathon
5:13:42
2006 · 11:58 /mi
10K
58:57
2007 · 9:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2007 SunTrust Richmond Marathon5:28:27
November 10, 2007
- Place
- 3364
- Pace
- 12:32 /mi
- 10K58:57
March 31, 2007
- Place
- 6953
- Pace
- 9:29 /mi
- 2006 SunTrust Richmond Marathon5:13:42
November 11, 2006
- Place
- 2339
- Pace
- 11:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 3364 | 5:28:27 | 12:32 /mi |
| Mar 31, 2007 | 10K | 6953 | 58:57 | 9:29 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 2339 | 5:13:42 | 11:58 /mi |