The Vault

Personal bests

10K

48:56

2009 · 7:53 /mi

10K3 finishes · best 48:56 in 2009 · latest 49:57 in 2010

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	3335	49:57	8:02 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	2356	48:56	7:53 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	6878	57:46	9:18 /mi