ZACC ALLEN

16 races in the archive

Personal bests

Half Marathon

1:57:04

2010 · 8:56 /mi

10K

41:59

2019 · 6:45 /mi

8K

32:39

2017 · 6:34 /mi

Progression

10K11 finishes · best 41:59 in 2019 — their most recent
41:4045:5050:00200720082009201020112012201320142015201620192007 10K — 50:112008 10K — 48:302009 10K — 46:032010 10K — 46:002011 10K — 44:322012 10K — 45:592013 10K — 45:372014 10K — 45:332015 10K — 42:272016 10K — 42:382019 10K — 41:5941:59

Lower on the chart is faster — a line falling to the right means improvement.

8K4 finishes · best 32:39 in 2017 · latest 32:42 in 2018
33:2036:4020082009201720182008 2008 NTELOS 8K — 37:252009 2009 HCA Va 8k — 36:022017 2017 VCU Health 8K — 32:3932:392018 2018 VCU Health 8K — 32:42

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
6:406:507:00Start–5K5K–Finish2019 · Start to 5K · 6:47 /mi2019 · 5K to Finish · 6:44 /mi20192016 · Start to 5K · 7:02 /mi2016 · 5K to Finish · 6:42 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history