The Vault

Personal bests

10K

1:35:31

2010 · 15:22 /mi

10K5 finishes · best 1:35:31 in 2010 · latest 1:36:57 in 2026

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 18, 2026	10K2026 Ukrop's Monument Avenue 10k	14785	1:36:57	15:36 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	27464	1:40:59	16:15 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	24138	1:35:31	15:22 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	21231	1:37:52	15:45 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	10989	1:37:10	15:38 /mi