The Vault

Personal bests

10K

47:02

2007 · 7:34 /mi

10K4 finishes · best 47:02 in 2007 · latest 48:04 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	1673	48:04	7:44 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	7348	58:22	9:24 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	2620	50:21	8:06 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	1304	47:02	7:34 /mi