Personal bests
Marathon
5:00:18
2018 · 11:27 /mi
Half Marathon
2:15:02
2015 · 10:18 /mi
10K
1:15:54
2013 · 12:13 /mi
8K
48:15
2017 · 9:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Anthem Richmond Marathon5:00:18
November 10, 2018
- Place
- 3003
- Pace
- 11:27 /mi
- 2017 VCU Health 8K48:15
November 11, 2017
- Place
- 786
- Pace
- 9:42 /mi
- 2015 American Family Fitness Half Marathon2:15:02
November 14, 2015
- Place
- 5044
- Pace
- 10:18 /mi
- 2013 American Family Fitness Half Marathon2:34:26
November 16, 2013
- Place
- 6242
- Pace
- 11:47 /mi
- 10K1:15:54
April 13, 2013
- Place
- 18812
- Pace
- 12:13 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 3003 | 5:00:18 | 11:27 /mi |
| Nov 11, 2017 | 2017 VCU Health 8K | 786 | 48:15 | 9:42 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 5044 | 2:15:02 | 10:18 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 6242 | 2:34:26 | 11:47 /mi |
| Apr 13, 2013 | 10K | 18812 | 1:15:54 | 12:13 /mi |