Personal bests
Half Marathon
1:59:11
2013 · 9:06 /mi
10K
48:44
2011 · 7:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 American Family Fitness Half Marathon2:11:58
November 15, 2014
- Place
- 4740
- Pace
- 10:04 /mi
- 2013 American Family Fitness Half Marathon1:59:11
November 16, 2013
- Place
- 2665
- Pace
- 9:06 /mi
- 10K49:28
March 31, 2012
- Place
- 3285
- Pace
- 7:58 /mi
- 10K48:44
April 2, 2011
- Place
- 2593
- Pace
- 7:51 /mi
- 10K49:30
March 27, 2010
- Place
- 3058
- Pace
- 7:58 /mi
- 10K55:36
March 28, 2009
- Place
- 6143
- Pace
- 8:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 4740 | 2:11:58 | 10:04 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 2665 | 1:59:11 | 9:06 /mi |
| Mar 31, 2012 | 10K | 3285 | 49:28 | 7:58 /mi |
| Apr 2, 2011 | 10K | 2593 | 48:44 | 7:51 /mi |
| Mar 27, 2010 | 10K | 3058 | 49:30 | 7:58 /mi |
| Mar 28, 2009 | 10K | 6143 | 55:36 | 8:57 /mi |