Personal bests
10K
58:05
2006 · 9:21 /mi
8K
45:27
2005 · 9:09 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 4461 | 58:05 | 9:21 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 2038 | 45:27 | 9:09 /mi |
2 races in the archive
10K
58:05
2006 · 9:21 /mi
8K
45:27
2005 · 9:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 4461 | 58:05 | 9:21 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 2038 | 45:27 | 9:09 /mi |