Personal bests
Half Marathon
2:03:24
2019 · 9:25 /mi
10K
39:10
2022 · 6:18 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K39:10
April 23, 2022
- Place
- 125
- Pace
- 6:18 /mi
- 2019 Markel Richmond Half Marathon2:03:24
November 16, 2019
- Place
- 2409
- Pace
- 9:25 /mi
- 2018 Markel Richmond Half Marathon2:31:06
November 10, 2018
- Place
- 5675
- Pace
- 11:32 /mi
- 10K1:07:17
April 9, 2016
- Place
- 10710
- Pace
- 10:50 /mi
- 10K1:11:42
March 28, 2015
- Place
- 14311
- Pace
- 11:32 /mi
- 10K1:14:51
March 29, 2014
- Place
- 16620
- Pace
- 12:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 125 | 39:10 | 6:18 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 2409 | 2:03:24 | 9:25 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 5675 | 2:31:06 | 11:32 /mi |
| Apr 9, 2016 | 10K | 10710 | 1:07:17 | 10:50 /mi |
| Mar 28, 2015 | 10K | 14311 | 1:11:42 | 11:32 /mi |
| Mar 29, 2014 | 10K | 16620 | 1:14:51 | 12:03 /mi |