Personal bests
Half Marathon
2:19:40
2015 · 10:39 /mi
10K
56:50
2014 · 9:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:34:25
April 18, 2026
- Place
- 14281
- Pace
- 15:12 /mi
- 10K1:00:18
April 9, 2016
- Place
- 7226
- Pace
- 9:42 /mi
- 2015 American Family Fitness Half Marathon2:19:40
November 14, 2015
- Place
- 5849
- Pace
- 10:39 /mi
- 10K1:39:45
March 28, 2015
- Place
- 21395
- Pace
- 16:03 /mi
- 10K56:50
March 29, 2014
- Place
- 6311
- Pace
- 9:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 14281 | 1:34:25 | 15:12 /mi |
| Apr 9, 2016 | 10K | 7226 | 1:00:18 | 9:42 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 5849 | 2:19:40 | 10:39 /mi |
| Mar 28, 2015 | 10K | 21395 | 1:39:45 | 16:03 /mi |
| Mar 29, 2014 | 10K | 6311 | 56:50 | 9:09 /mi |