Personal bests
Marathon
3:56:39
2019 · 9:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 VCU Health Richmond Marathon3:56:39
November 16, 2019
- Place
- 1531
- Pace
- 9:02 /mi
- 2017 Anthem Richmond Marathon3:58:07
November 11, 2017
- Place
- 1456
- Pace
- 9:05 /mi
- 2014 Anthem Richmond Marathon4:06:53
November 15, 2014
- Place
- 1803
- Pace
- 9:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 1531 | 3:56:39 | 9:02 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 1456 | 3:58:07 | 9:05 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 1803 | 4:06:53 | 9:25 /mi |