Personal bests
Marathon
5:47:44
2021 · 13:16 /mi
Half Marathon
2:38:19
2022 · 12:05 /mi
8K
1:32:03
2022 · 18:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2022 CarMax Richmond Half Marathon2:38:19
November 12, 2022
- Place
- 4229
- Pace
- 12:05 /mi
- 2022 VCU Health Richmond 8k1:32:03
November 12, 2022
- Place
- 2350
- Pace
- 18:31 /mi
- 2022 Allianz Partners Richmond Marathon5:59:06
November 12, 2022
- Place
- 3015
- Pace
- 13:42 /mi
- 2021 Carmax Richmond Half Marathon3:16:36
November 13, 2021
- Place
- 5265
- Pace
- 15:00 /mi
- 2021 Allianz Partners 8K1:33:40
November 13, 2021
- Place
- 2011
- Pace
- 18:51 /mi
- 2021 VCU Health Richmond Marathon5:47:44
November 13, 2021
- Place
- 3257
- Pace
- 13:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 4229 | 2:38:19 | 12:05 /mi |
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 2350 | 1:32:03 | 18:31 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 3015 | 5:59:06 | 13:42 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 5265 | 3:16:36 | 15:00 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 2011 | 1:33:40 | 18:51 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 3257 | 5:47:44 | 13:16 /mi |