The Vault

Personal bests

10K

52:55

2008 · 8:31 /mi

10K6 finishes · best 52:55 in 2008 · latest 55:31 in 2011

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	7015	55:31	8:56 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	6480	54:57	8:51 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	6276	55:47	8:59 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	3934	52:55	8:31 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	4166	53:54	8:40 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	2885	53:59	8:41 /mi