Personal bests
Marathon
3:37:20
2013 · 8:17 /mi
10K
44:02
2014 · 7:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K44:02
March 29, 2014
- Place
- 719
- Pace
- 7:05 /mi
- 2013 Anthem Richmond Marathon3:37:20
November 16, 2013
- Place
- 692
- Pace
- 8:17 /mi
- 2012 Anthem Richmond Marathon3:52:18
November 10, 2012
- Place
- 1316
- Pace
- 8:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 719 | 44:02 | 7:05 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 692 | 3:37:20 | 8:17 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 1316 | 3:52:18 | 8:52 /mi |