Personal bests
8K
55:14
2012 · 11:07 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2013 HCA Va 8k56:52
November 16, 2013
- Place
- 1855
- Pace
- 11:26 /mi
- 2012 HCA VA 8k55:14
November 10, 2012
- Place
- 2119
- Pace
- 11:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 HCA Va 8k | 1855 | 56:52 | 11:26 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 2119 | 55:14 | 11:07 /mi |