Personal bests
Marathon
4:43:08
2024 · 10:48 /mi
10K
1:07:20
2023 · 10:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon5:05:30
November 15, 2025
- Place
- 3918
- Pace
- 11:39 /mi
- 10K1:45:16
April 12, 2025
- Place
- 14794
- Pace
- 16:56 /mi
- 2024 Allianz Partners Richmond Marathon4:43:08
November 16, 2024
- Place
- 3474
- Pace
- 10:48 /mi
- 10K1:45:34
April 20, 2024
- Place
- 14578
- Pace
- 16:59 /mi
- 2023 Allianz Partners Richmond Marathon5:20:26
November 11, 2023
- Place
- 3474
- Pace
- 12:13 /mi
- 10K1:07:20
April 22, 2023
- Place
- 6018
- Pace
- 10:50 /mi
- 2022 Allianz Partners Richmond Marathon4:55:57
November 12, 2022
- Place
- 2178
- Pace
- 11:17 /mi
- 10K1:16:32
April 23, 2022
- Place
- 7009
- Pace
- 12:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 3918 | 5:05:30 | 11:39 /mi |
| Apr 12, 2025 | 10K | 14794 | 1:45:16 | 16:56 /mi |
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 3474 | 4:43:08 | 10:48 /mi |
| Apr 20, 2024 | 10K | 14578 | 1:45:34 | 16:59 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 3474 | 5:20:26 | 12:13 /mi |
| Apr 22, 2023 | 10K | 6018 | 1:07:20 | 10:50 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 2178 | 4:55:57 | 11:17 /mi |
| Apr 23, 2022 | 10K | 7009 | 1:16:32 | 12:19 /mi |