SANIYAH TOWNES

5 races in the archive

Personal bests

10K

1:29:30

2026 · 14:24 /mi

Progression

10K5 finishes · best 1:29:30 in 2026 — their most recent
1:23:202:46:40201820232024202520262018 10K — 2:07:582023 10K — 3:16:552024 10K — 1:52:002025 10K — 3:17:042026 10K — 1:29:301:29:30

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment4 of 4 editions shown
16:4033:2050:00Start–5K5K–Finish2025 · Start to 5K · 45:58 /mi2025 · 5K to Finish · 17:28 /mi20252024 · Start to 5K · 19:16 /mi2024 · 5K to Finish · 16:47 /mi20242023 · Start to 5K · 43:23 /mi2023 · 5K to Finish · 20:00 /mi20232018 · Start to 5K · 19:39 /mi2018 · 5K to Finish · 21:32 /mi2018

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history