MICHAEL ELLISON

4 races in the archive

Personal bests

10K

51:56

2013 · 8:21 /mi

Progression

10K4 finishes · best 51:56 in 2013 · latest 1:15:39 in 2019
50:001:06:4020122013201720192012 10K — 1:00:202013 10K — 51:5651:562017 10K — 55:352019 10K — 1:15:39

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
8:2010:0011:4013:20Start–5K5K–Finish2019 · Start to 5K · 11:21 /mi2019 · 5K to Finish · 13:00 /mi20192017 · Start to 5K · 9:02 /mi2017 · 5K to Finish · 8:51 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history