ZACK POSTON

4 races in the archive

Personal bests

10K

1:03:32

2024 · 10:13 /mi

Progression

10K4 finishes · best 1:03:32 in 2024 — their most recent
1:06:401:23:2020072018202320242007 10K — 1:33:332018 10K — 1:11:512023 10K — 1:14:112024 10K — 1:03:321:03:32

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
10:0010:5011:40Start–5K5K–Finish2024 · Start to 5K · 10:27 /mi2024 · 5K to Finish · 10:00 /mi20242023 · Start to 5K · 12:09 /mi2023 · 5K to Finish · 11:44 /mi20232018 · Start to 5K · 11:26 /mi2018 · 5K to Finish · 11:42 /mi2018

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history