PAUL PRIDEAUX

17 races in the archive

Personal bests

Half Marathon

1:54:28

2013 · 8:44 /mi

10K

51:45

2014 · 8:20 /mi

8K

51:13

2012 · 10:18 /mi

Progression

Half Marathon6 finishes · best 1:54:28 in 2013 · latest 2:40:06 in 2019
2:13:202:46:402013201420162017201820192013 2013 American Family Fitness Half Marathon — 1:54:281:54:282014 2014 American Family Fitness Half Marathon — 1:57:022016 2016 American Family Fitness Half Marathon — 2:26:142017 2017 Markel Richmond Half Marathon — 2:31:302018 2018 Markel Richmond Half Marathon — 2:36:512019 2019 Markel Richmond Half Marathon — 2:40:06

Lower on the chart is faster — a line falling to the right means improvement.

10K10 finishes · best 51:45 in 2014 · latest 1:08:27 in 2018
50:0058:201:06:4020082009201120122013201420152016201720182008 10K — 1:04:552009 10K — 1:00:092011 10K — 58:192012 10K — 1:04:192013 10K — 55:262014 10K — 51:4551:452015 10K — 1:06:582016 10K — 1:08:272017 10K — 1:06:152018 10K — 1:08:27

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment6 of 6 editions shown
8:2010:0011:4013:20Start–10K10K–Finish2019 · Start to 10K · 11:22 /mi2019 · 10K to Finish · 12:58 /mi20192018 · Start to 10K · 10:59 /mi2018 · 10K to Finish · 12:51 /mi20182017 · Start to 10K · 11:16 /mi2017 · 10K to Finish · 11:49 /mi20172016 · Start to 10K · 11:06 /mi2016 · 10K to Finish · 11:12 /mi20162014 · Start to 10K · 8:54 /mi2014 · 10K to Finish · 8:57 /mi20142013 · Start to 10K · 8:37 /mi2013 · 10K to Finish · 8:50 /mi2013

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment3 of 3 editions shown
10:4011:0011:20Start–5K5K–Finish2018 · Start to 5K · 10:47 /mi2018 · 5K to Finish · 11:15 /mi20182017 · Start to 5K · 10:43 /mi2017 · 5K to Finish · 10:36 /mi20172016 · Start to 5K · 11:13 /mi2016 · 5K to Finish · 10:49 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history