Personal bests
Marathon
3:29:00
2003 · 7:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2006 SunTrust Richmond Marathon3:55:16
November 11, 2006
- Place
- 656
- Pace
- 8:58 /mi
- 2003 Suntrust Richmond Marathon3:29:00
November 15, 2003
- Place
- 449
- Pace
- 7:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 656 | 3:55:16 | 8:58 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 449 | 3:29:00 | 7:58 /mi |