NORMAN WILLIAMS III

2 races in the archive

Personal bests

Marathon

3:03:29

2014 · 7:00 /mi

Progression

Marathon2 finishes · best 3:03:29 in 2014 — their most recent
3:03:203:20:00201320142013 2013 Anthem Richmond Marathon — 3:27:342014 2014 Anthem Richmond Marathon — 3:03:293:03:29

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
7:057:307:55Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2014 · Start to 10K · 7:06 /mi2014 · 10K to Half · 6:57 /mi2014 · Half to 20 Mile · 7:04 /mi2014 · 20 Mile to Finish · 6:53 /mi20142013 · Start to 10K · 8:00 /mi2013 · 10K to Half · 7:56 /mi2013 · Half to 20 Mile · 8:01 /mi2013 · 20 Mile to Finish · 7:42 /mi2013

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history