Personal bests
10K
1:03:59
2010 · 10:18 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:32:07
June 3, 2021
- Place
- 2855
- Pace
- 14:49 /mi
- 10K1:05:08
April 14, 2018
- Place
- 7104
- Pace
- 10:29 /mi
- 10K1:05:41
April 9, 2016
- Place
- 9983
- Pace
- 10:34 /mi
- 10K1:10:07
March 28, 2015
- Place
- 13648
- Pace
- 11:17 /mi
- 10K1:19:54
March 29, 2014
- Place
- 18390
- Pace
- 12:52 /mi
- 10K1:11:55
April 13, 2013
- Place
- 17053
- Pace
- 11:34 /mi
- 10K1:10:04
March 31, 2012
- Place
- 17639
- Pace
- 11:17 /mi
- 10K1:10:09
April 2, 2011
- Place
- 17494
- Pace
- 11:17 /mi
- 10K1:03:59
March 27, 2010
- Place
- 13137
- Pace
- 10:18 /mi
- 10K1:05:09
April 5, 2008
- Place
- 11200
- Pace
- 10:29 /mi
- 10K1:12:37
March 31, 2007
- Place
- 12478
- Pace
- 11:41 /mi
- 10K1:14:04
April 1, 2006
- Place
- 9841
- Pace
- 11:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Jun 3, 2021 | 10K | 2855 | 1:32:07 | 14:49 /mi |
| Apr 14, 2018 | 10K | 7104 | 1:05:08 | 10:29 /mi |
| Apr 9, 2016 | 10K | 9983 | 1:05:41 | 10:34 /mi |
| Mar 28, 2015 | 10K | 13648 | 1:10:07 | 11:17 /mi |
| Mar 29, 2014 | 10K | 18390 | 1:19:54 | 12:52 /mi |
| Apr 13, 2013 | 10K | 17053 | 1:11:55 | 11:34 /mi |
| Mar 31, 2012 | 10K | 17639 | 1:10:04 | 11:17 /mi |
| Apr 2, 2011 | 10K | 17494 | 1:10:09 | 11:17 /mi |
| Mar 27, 2010 | 10K | 13137 | 1:03:59 | 10:18 /mi |
| Apr 5, 2008 | 10K | 11200 | 1:05:09 | 10:29 /mi |
| Mar 31, 2007 | 10K | 12478 | 1:12:37 | 11:41 /mi |
| Apr 1, 2006 | 10K | 9841 | 1:14:04 | 11:55 /mi |