Personal bests
10K
1:25:51
2012 · 13:49 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:05:48
April 12, 2025
- Place
- 17382
- Pace
- 20:15 /mi
- 10K1:59:33
April 1, 2017
- Place
- 20295
- Pace
- 19:14 /mi
- 10K1:59:58
March 28, 2015
- Place
- 25107
- Pace
- 19:18 /mi
- 10K1:49:58
April 13, 2013
- Place
- 28307
- Pace
- 17:42 /mi
- 10K1:25:51
March 31, 2012
- Place
- 23659
- Pace
- 13:49 /mi
- 10K1:42:24
April 2, 2011
- Place
- 27892
- Pace
- 16:29 /mi
- 10K1:49:09
March 27, 2010
- Place
- 27664
- Pace
- 17:34 /mi
- 10K1:52:03
March 31, 2007
- Place
- 19005
- Pace
- 18:02 /mi
- 10K1:51:39
April 1, 2006
- Place
- 15228
- Pace
- 17:58 /mi
- 10K2:01:47
April 9, 2005
- Place
- 12790
- Pace
- 19:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 17382 | 2:05:48 | 20:15 /mi |
| Apr 1, 2017 | 10K | 20295 | 1:59:33 | 19:14 /mi |
| Mar 28, 2015 | 10K | 25107 | 1:59:58 | 19:18 /mi |
| Apr 13, 2013 | 10K | 28307 | 1:49:58 | 17:42 /mi |
| Mar 31, 2012 | 10K | 23659 | 1:25:51 | 13:49 /mi |
| Apr 2, 2011 | 10K | 27892 | 1:42:24 | 16:29 /mi |
| Mar 27, 2010 | 10K | 27664 | 1:49:09 | 17:34 /mi |
| Mar 31, 2007 | 10K | 19005 | 1:52:03 | 18:02 /mi |
| Apr 1, 2006 | 10K | 15228 | 1:51:39 | 17:58 /mi |
| Apr 9, 2005 | 10K | 12790 | 2:01:47 | 19:36 /mi |