The Vault

Personal bests

10K

1:03:15

2014 · 10:11 /mi

50:38

2012 · 10:11 /mi

10K5 finishes · best 1:03:15 in 2014 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	10726	1:03:15	10:11 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	12134	1:03:37	10:14 /mi
Nov 10, 2012	2012 HCA VA 8k2012 Richmond Marathon Weekend	1432	50:38	10:11 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	16502	1:08:01	10:57 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	18425	1:11:55	11:34 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	18813	1:15:32	12:09 /mi