Personal bests
10K
56:11
2010 · 9:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K56:11
March 27, 2010
- Place
- 7391
- Pace
- 9:03 /mi
- 10K1:03:26
March 28, 2009
- Place
- 11212
- Pace
- 10:13 /mi
- 10K1:02:05
April 5, 2008
- Place
- 9579
- Pace
- 9:59 /mi
- 10K1:03:07
March 31, 2007
- Place
- 9017
- Pace
- 10:09 /mi
- 10K1:01:38
April 1, 2006
- Place
- 5981
- Pace
- 9:55 /mi
- 10K56:17
April 9, 2005
- Place
- 3949
- Pace
- 9:03 /mi
- 10K57:19
April 13, 2002
- Place
- 2495
- Pace
- 9:13 /mi