Personal bests
Marathon
3:32:10
2017 · 8:06 /mi
Half Marathon
3:01:41
2008 · 13:52 /mi
10K
40:14
2013 · 6:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2017 Anthem Richmond Marathon3:32:10
November 11, 2017
- Place
- 543
- Pace
- 8:06 /mi
- 10K42:29
April 9, 2016
- Place
- 420
- Pace
- 6:50 /mi
- 10K41:59
March 28, 2015
- Place
- 393
- Pace
- 6:45 /mi
- 10K44:10
March 29, 2014
- Place
- 750
- Pace
- 7:06 /mi
- 10K40:14
April 13, 2013
- Place
- 261
- Pace
- 6:28 /mi
- 2008 McDonalds Half Marathon3:01:41
November 15, 2008
- Place
- 3427
- Pace
- 13:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 543 | 3:32:10 | 8:06 /mi |
| Apr 9, 2016 | 10K | 420 | 42:29 | 6:50 /mi |
| Mar 28, 2015 | 10K | 393 | 41:59 | 6:45 /mi |
| Mar 29, 2014 | 10K | 750 | 44:10 | 7:06 /mi |
| Apr 13, 2013 | 10K | 261 | 40:14 | 6:28 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 3427 | 3:01:41 | 13:52 /mi |