Personal bests
10K
1:05:01
2017 · 10:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:10:38
April 18, 2026
- Place
- 8232
- Pace
- 11:22 /mi
- 10K1:06:09
April 12, 2025
- Place
- 7328
- Pace
- 10:39 /mi
- 10K1:07:13
April 20, 2024
- Place
- 7392
- Pace
- 10:49 /mi
- 10K1:12:54
April 22, 2023
- Place
- 7356
- Pace
- 11:44 /mi
- 10K1:09:06
April 23, 2022
- Place
- 5639
- Pace
- 11:07 /mi
- 10K1:07:19
April 13, 2019
- Place
- 8466
- Pace
- 10:50 /mi
- 10K1:05:01
April 1, 2017
- Place
- 8497
- Pace
- 10:28 /mi