Personal bests
Half Marathon
1:47:13
2012 · 8:11 /mi
10K
49:30
2012 · 7:58 /mi
8K
35:48
2011 · 7:12 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K55:21
April 13, 2013
- Place
- 6216
- Pace
- 8:54 /mi
- 2012 American Family Fitness Half Marathon1:47:13
November 10, 2012
- Place
- 942
- Pace
- 8:11 /mi
- 10K49:30
March 31, 2012
- Place
- 3311
- Pace
- 7:58 /mi
- 2011 HCA VA 8k35:48
November 12, 2011
- Place
- 176
- Pace
- 7:12 /mi
- 10K59:53
April 2, 2011
- Place
- 10492
- Pace
- 9:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 6216 | 55:21 | 8:54 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 942 | 1:47:13 | 8:11 /mi |
| Mar 31, 2012 | 10K | 3311 | 49:30 | 7:58 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 176 | 35:48 | 7:12 /mi |
| Apr 2, 2011 | 10K | 10492 | 59:53 | 9:38 /mi |