Personal bests
Half Marathon
1:42:20
2014 · 7:48 /mi
10K
42:50
2015 · 6:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K43:38
April 9, 2016
- Place
- 570
- Pace
- 7:01 /mi
- 10K42:50
March 28, 2015
- Place
- 501
- Pace
- 6:54 /mi
- 2014 American Family Fitness Half Marathon1:42:20
November 15, 2014
- Place
- 647
- Pace
- 7:48 /mi
- 10K45:43
March 29, 2014
- Place
- 1101
- Pace
- 7:21 /mi
- 10K52:07
April 13, 2013
- Place
- 4088
- Pace
- 8:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 570 | 43:38 | 7:01 /mi |
| Mar 28, 2015 | 10K | 501 | 42:50 | 6:54 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 647 | 1:42:20 | 7:48 /mi |
| Mar 29, 2014 | 10K | 1101 | 45:43 | 7:21 /mi |
| Apr 13, 2013 | 10K | 4088 | 52:07 | 8:23 /mi |