Personal bests
Half Marathon
2:50:05
2010 · 12:58 /mi
10K
1:10:39
2010 · 11:22 /mi
8K
57:30
2009 · 11:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:12:08
April 2, 2011
- Place
- 18524
- Pace
- 11:37 /mi
- 2010 McDonalds Half Marathon2:50:05
November 13, 2010
- Place
- 5170
- Pace
- 12:58 /mi
- 10K1:10:39
March 27, 2010
- Place
- 16817
- Pace
- 11:22 /mi
- 2009 HCA Va 8k57:30
November 14, 2009
- Place
- 2278
- Pace
- 11:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 18524 | 1:12:08 | 11:37 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 5170 | 2:50:05 | 12:58 /mi |
| Mar 27, 2010 | 10K | 16817 | 1:10:39 | 11:22 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 2278 | 57:30 | 11:34 /mi |